Hope · Freedom · Peace · Strength
Serenity You
Gentle support for the harder days. Someone to talk to, and time to breathe.
Welcome
Go at your own pace.
Serenity You was started by people who have been through mental ill health, addiction and recovery themselves. We can't promise a cure, and we won't pretend to. What we can offer is a kind, unhurried place for the days that feel heavier than they should.
You can talk to a counsellor, work with a coach, or just sit with a short breathing practice on your own. There's help with sleep, stress and grief too, and it's all for adults.
- Hope
- Freedom
- Peace
- Strength
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How we can help
50 min
Counselling
An hour with a counsellor who simply listens. You can talk about whatever's on your mind, and nothing has to be sorted by the end.
60 min
Life coaching
Work out what you want next, then break it into one small step. You decide how fast to go.
45 min
Mentoring
Time with someone who's been through a rough patch themselves and found a way through.